Anxiety Stress & Fear Management

Service Description

Anxiety is a mental health condition that can cause feelings of worry, fear, or tension. For some people, anxiety can also cause panic attacks and extreme physical symptoms, like chest pain. Anxiety disorders are incredibly common. They affect an estimated 284 million people worldwide, making it the most prevalent mental health or neurodevelopmental disorder. How to deal with Anxiety? Can I be Anxiety free? Can I overcome my stage fear? I am a student and I get nervous before I sit for an exam or assessment! Each time I hear a bad news I feel overly worried and fearful! If you or your friend associate with any of the above statements then help them get in touch with ConvoCare counsellor and we will be able to help them to learn to overcome Anxiety, Fear or Stress.